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Here’s why having chocolate can make you feel great or a bit sick – plus 4 tips for better eating

<a href="https://theconversation.com/profiles/saman-khalesi-366871">Saman Khalesi</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> Australians are <a href="https://www.retail.org.au/media/sweet-spending-boon-predicted-for-easter-retail">predicted</a> to spend around A$1.7 billion on chocolates, hot cross buns and other special foods this Easter season. Chocolate has a long history of production and consumption. It is made from cacao beans that go through processes including fermentation, drying, roasting and grounding. What is left is a rich and fatty liquor that is pressed to remove the fat (cocoa butter) and the cacao (or “cocoa”) powder which will then be mixed with different ingredients to produce dark, milk, white and other types of chocolates. There are several health benefits and potential problems that come in these sweet chocolatey packages. <h2>The good news</h2> Cacao beans contain <a href="https://foodstruct.com/food/cocoa-bean">minerals</a> like iron, potassium, magnesium, zinc and phosphorus and some vitamins. They are also rich in beneficial chemicals called <a href="https://pubmed.ncbi.nlm.nih.gov/23150750/">polyphenols</a>. These are great antioxidants, with the potential to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5465250/">improve heart health</a>, increase <a href="https://pubmed.ncbi.nlm.nih.gov/25164923/">nitric oxide</a> (which dilates blood vessels) and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3488419/">reduce blood pressure</a>, provide food for gut microbiota and <a href="https://www.mdpi.com/2072-6643/12/7/1908">promote gut health</a>, boost the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5465250/">immune system</a> and reduce inflammation. However, the concentration of polyphenols in the chocolate we eat depends largely on the cocoa solid amounts used in the final product. In general terms, the darker the chocolate, the more cocoa solids, minerals and polyphenols it has. For example, dark chocolates may have around <a href="https://www.tandfonline.com/doi/full/10.1080/10942912.2011.614984">seven times more polyphenols</a> compared to white chocolates and <a href="https://www.tandfonline.com/doi/full/10.1080/10942912.2011.614984">three times more polyphenols</a> compared to milk chocolates. <h2>But also some bad news</h2> Unfortunately, the <a href="https://theconversation.com/treat-or-treatment-chocolate-is-good-but-cocoa-is-better-for-your-heart-3084">health benefits of cocoa solids</a> are easily offset by the high sugar and fat content of modern-day chocolates. For example, milk and white chocolate eggs are on average 50% sugar, 40% fat (mostly saturated fats) – which means a lot of added kilojoules (calories). Also, there may be some side effects that come with ingesting chocolate. Cocoa beans include a compound called theobromine. While it has the anti-inflammatory properties responsible for some of the health benefits of chocolate, it is also a mild brain stimulant that acts in a similar way to caffeine. The mood boost it offers may also be partly responsible for how much we <a href="https://www.frontiersin.org/articles/10.3389/fphar.2015.00030/full?crsi=662496658&cicada_org_src=healthwebmagazine.com&cicada_org_mdm=direct">like chocolate</a>. Dark chocolate has higher theobromine compared to milk and white chocolate. But accordingly, overindulging in chocolate (and therefore theobromine) may lead to feeling restless, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3672386/">headaches</a> and nausea. <h2>What else is in your chocolate?</h2> Milk and dairy-based chocolates may also cause stomach upset, abdominal pain and bloating in people with <a href="https://dietitiansaustralia.org.au/health-advice/lactose-intolerance">lactose intolerance</a>. This happens when we don’t produce enough lactase enzymes to digest milk sugar (lactose). People with lactose intolerance can usually tolerate up to 6 grams of lactose without showing symptoms. Milk chocolate can have around <a href="https://www.ncbi.nlm.nih.gov/books/NBK310258/">3 grams of lactose</a> per 40 grams (the size of a standard chocolate bar). So two chocolate bars (or the equivalent in milk chocolate eggs or bunnies) may be enough to cause symptoms. It’s worth noting that lactase enzyme activity dramatically declines as we age, with the highest activity in newborns and children. So lactose sensitivity or intolerance may not be such an issue for your kids and your symptoms may increase over time. Genetics also plays a major role in how sensitive people are to lactose. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6815241/">Allergic reactions</a> to chocolate are usually due to the added ingredients or cross-contamination with potential allergens such as nuts, milk, soy, and some sweeteners used in the production of chocolate. Symptoms can be mild (acne, rashes and stomach pain) or more severe (swelling of the throat and tongue and shortness of breath). If you or your family members have known allergic reactions, make sure you read the label before indulging – especially in a whole block or basket of the stuff. And if you or your family members do experience symptoms of an allergic reaction after eating chocolate, <a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/allergic-reactions-emergency-first-aid">seek medical attention</a> immediately. <h2>4 take home tips</h2> So, if you are like me and have a weakness for chocolate there are a few things you can do to make the experience a good one.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/202848/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <ol> <li>keep an eye out for the darker chocolate varieties with higher cocoa solids. You may notice a percentage on labelling, which refers to how much of its weight is from cocoa beans. In general, the higher this percentage, the lower the sugar. White chocolate has almost no cocoa solid, and mostly cocoa butter, sugar and other ingredients. Dark chocolate has 50–100% cocoa beans, and less sugar. Aim for at least 70% cocoa</li> <li>read the fine print for additives and possible cross-contamination, especially if allergies might be an issue</li> <li>the ingredients list and nutrition information panel should tell you all about the chocolate you choosing. Go for varieties with lower sugar and less saturated fat. Nuts, seeds and dried fruits are better ingredients to have in your chocolate than sugar, creme, syrup, and caramel</li> <li>finally, treat yourself – but keep the amount you have within sensible limits!</li> </ol> <a href="https://theconversation.com/profiles/saman-khalesi-366871">Saman Khalesi</a>, Postdoctoral Fellow of the National Heart Foundation & Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/heres-why-having-chocolate-can-make-you-feel-great-or-a-bit-sick-plus-4-tips-for-better-eating-202848">original article</a>.

Food & Wine

Heroic great-grandma saves two-year-old from collapsed ceiling

In a heart-stopping moment of bravery and maternal instinct, 88-year-old Nicky Panagiotidis shielded her great-grandson, two-year-old Harvey, from a collapsing ceiling in their Melbourne home. The incident occurred at Panagiotidis' residence in Ascot Vale, where she was caring for Harvey late in the afternoon. According to Harvey's mother, Nicole Brown, the terrifying ordeal unfolded suddenly. As the ceiling began to crack, Panagiotidis swiftly reacted, rolling over off the couch to cover young Harvey with her own body. Brown, overwhelmed with gratitude and admiration for her grandmother's quick thinking, remarked, "I just know that motherly instinct that she has went through her to be a hero - she is actually a hero for him," <a href="https://www.9news.com.au/national/ascot-vale-great-grandmother-saves-grandson-from-ceiling-collapse/9f2bd38f-5254-4f53-981b-e3fb4b9c1bd9" target="_blank" rel="noopener">she told 9News</a>. In a moment of urgency, Panagiotidis managed to contact her daughter, Julie Polimos, informing her of the dire situation: "The ceiling is on top of me and we can't move." Emergency services promptly arrived at the scene, discovering the pair with thankfully minimal injuries. Despite the trauma of the event, Panagiotidis displayed remarkable resilience. Despite suffering bruising on her back and shoulders, she managed to walk to the ambulance and was later discharged from the hospital. Speaking of her mother's strength, Polimos highlighted Panagiotidis' dedication to traditional values, noting her commitment to home-cooked Greek Mediterranean meals over takeaways. "She doesn't buy takeaways, she always cooks home meals... Greek Mediterranean meals," Polimos proudly stated. The family attributes the ceiling collapse to a water leak, which they had noticed a week prior, observing cracks and sagging in the structure. However, amidst the unfortunate circumstances, they are immensely grateful for the fortunate outcome and the selfless actions of Panagiotidis, which will undoubtedly be remembered as a testament to the extraordinary love shared within the family. Images: 9News

Family & Pets

Woman allegedly murders great-aunt with spaghetti

Italian police are investigating the bizarre alleged murder of Maria Basso, 80. Paola Pepe, her young great-niece, was arrested for the alleged murder after she was believed to have force-fed Basso with spaghetti, Italian newspaper Corriere della Sera reported. Basso was vulnerable to choking if she did not eat finely chopped or pureed food, despite this Pepe still took out her great-aunt for a meal in a Sicily restaurant in December 2022. She allegedly bought Basso spaghetti, and two days later her great-aunt was dead, after some of the pasta allegedly got lodged in her airways. Her death initially looked like an accident, until Italian police launched further investigations and found that Pepe had amended her great-aunt's will just two days before the meal. The Corriere della Sera reported Pepe had taken an unusual interest in her great-aunt's finances in the months leading up to her death after she had unexpectedly turned up during Basso's 80th birthday, and spent hours alone with her. Pepe eventually moved Basso to a care home 1300 kilometres away, without telling her close family members, and reportedly did not take any of Basso's medication or personal belongings to the new home. Police alleged that after isolating her great-aunt, she managed to convince Basso to change her will so that Pepe was named sole beneficiary of Basso's estate, which was worth $775,000. Basso initially intended to give her estate to a charity, as she had no children according to local media. Pepe has denied all accusations and was bailed, but is wearing a police ankle bracelet while waiting for her trial. Image: Strettoweb

Legal

Socceroos great hospitalised following chest pains

Mark Bosnich had a health scare this week that landed him in hospital. The former Socceroos and Manchester United goalkeeper was exercising at work when he began to experience chest pains. Not wanting to risk it, the 52-year-old made the quick decision to get himself checked out at a hospital in Sydney. The Aussie football great took to X, formerly known as Twitter, to update fans on his condition, straight from his hospital bed on Wednesday night. “Will not be able to see you all tomorrow morning,” he wrote, along with the schedule of matches for the Champions League airing on the streaming platform Stan. “But will be fine by Friday … but join us here in Oz from 6.35am (aedt).” <blockquote class="twitter-tweet"> Will not be able to see you all tomorrow morning,but will be fine by Friday…but join us here in Oz from 6.35am(aedt) <a href="https://twitter.com/ChampionsLeague?ref_src=twsrc%5Etfw">@ChampionsLeague</a> Rd 16 <a href="https://twitter.com/PSG_English?ref_src=twsrc%5Etfw">@PSG_English</a> VS <a href="https://twitter.com/RealSociedadEN?ref_src=twsrc%5Etfw">@RealSociedadEN</a> & <a href="https://twitter.com/OfficialSSLazio?ref_src=twsrc%5Etfw">@OfficialSSLazio</a> vs <a href="https://twitter.com/FCBayernEN?ref_src=twsrc%5Etfw">@FCBayernEN</a> <a href="https://twitter.com/StanSportAU?ref_src=twsrc%5Etfw">@StanSportAU</a> <a href="https://twitter.com/UEFA?ref_src=twsrc%5Etfw">@UEFA</a> .xmb <a href="https://t.co/LRL5D9YtOu">pic.twitter.com/LRL5D9YtOu</a> — Mark Bosnich (@TheRealBozza) <a href="https://twitter.com/TheRealBozza/status/1757715714583191600?ref_src=twsrc%5Etfw">February 14, 2024</a></blockquote> Bosnich was missing from Stan Sport’s Champions League coverage on Thursday and his on-air colleagues, Max Rushden and Craig Foster, explained what had happened. “For those of you who don’t know, he (Bosnich) had chest pains, he’s had a stent put in,” Rushden said during coverage of one of the matches. He was making a lot of noise … and he said ‘I’m going to get it checked out’. “He did, he’s OK. He’s back tomorrow but we are sending you our love Boz, it is very quiet without you.” Fellow Socceroo Foster added: “We miss you buddy. I hope you’re well and feeling OK.” Bosnich's hospital admission didn't stop him from keeping up with the matches as he shared a photo of himself tuning in to Champions League on a tablet, and thanked everyone for their well-wishes. <blockquote class="twitter-tweet"> Thank you all for your wonderful messages….will be back 2morrow on <a href="https://twitter.com/StanSportAU?ref_src=twsrc%5Etfw">@StanSportAU</a> for <a href="https://twitter.com/EuropaLeague?ref_src=twsrc%5Etfw">@EuropaLeague</a> Knockout <a href="https://twitter.com/acmilan?ref_src=twsrc%5Etfw">@acmilan</a> vs <a href="https://twitter.com/staderennais_en?ref_src=twsrc%5Etfw">@staderennais_en</a> on air from 6.35am(aedt)…xmb <a href="https://t.co/bVxj93CCWv">pic.twitter.com/bVxj93CCWv</a> — Mark Bosnich (@TheRealBozza) <a href="https://twitter.com/TheRealBozza/status/1757893486920302943?ref_src=twsrc%5Etfw">February 14, 2024</a></blockquote> During Thursday's game, Rushden was keen for anyone watching to heed the warning from Bosnich. “If you’re not sure about anything, health-wise, get checked,” Rushden said. “Men are useless at talking about it and doing anything about it. “The sooner you find anything is wrong, the better it is. That is our message and that is Bozza’s message too.” Images: X

Caring

Tourists' narrow escape after Great Barrier Reef plane crash

Nine tourists and a pilot on board a plane that flipped and crashed while trying to land on Lizard Island in the Great Barrier Reef are "lucky to be alive". The light plane bound for Cairns, was carrying nine adults and one 14-year-old girl, when it crashed shortly after 7:30am on Monday morning. It is believed that the plane tried to return to the Island after a mechanical malfunction, colliding with trees as it came down. Queensland Ambulance operations sent two rescue helicopters to the Island, shortly after the accident, and four passengers were flown back to Cairns Hospital for treatment. Royal Flying Doctor Service nurse Stephanie Beatty said it was remarkable that they managed to come out of the crash relatively unharmed. "Minor injuries, minor head injury and a fractured arm, otherwise most shaken but okay," she said. "I think the people are very lucky to be alive." Queensland Ambulance Service Acting Assistant Commissioner Brina Keating also said that it was "incredible" they managed to walk out alive. "All were walking — they were able to get out of the aircraft," she told ABC News. "To walk away from something like that is incredible." Ms Keating also said that the cause of the crash was being investigated. Footage of the wreckage shared on <a href="https://twitter.com/AnnaRawlings_/status/1744170681749946773?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1744170681749946773%7Ctwgr%5E4bc69f9710cd8300d7b1080153bf7dc1e4e405d4%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.9news.com.au%2Fnational%2Fplane-crash-lizard-island-great-barrier-reef%2F78af78a6-2df7-4ad3-86ce-57e724512856" target="_blank" rel="noopener">social media</a> show the mangled plane lying upside down with broken propellers, and emergency tape closing off the area. According to the Cairns Hospital and Health Service, all 10 people are in a stable condition. Images: Anna Rawlings/ X

Travel Trouble

Cancer survivor becomes world's strongest great-grandmother

An Australian great-grandmother has become a world-record holder for an impressive feat in the gym. Heather Maddern, 80, found a new love of weightlifting after she decided to hit the gym to regain strength after beating cancer three times. Now, she is officially the world's strongest great-grandmother. "I hold the Australian and world record for an 80-year-old lady. It's amazing," she told <a href="https://9now.nine.com.au/a-current-affair/great-grandmother-strongest-powerlifting-world-records/ffe9aa0e-9fc9-40b5-b8ff-d8744b37de0c" target="_blank" rel="noopener">A Current Affair</a>. "I just absolutely love the life I am living and I put it all down to powerlifting." Maddern, who suffers from Parkinsons, lifted the record-breaking 80kgs in Brisbane at a powerlifting competition, saying she is "absolutely chuffed" to break the world record for her age group. Reflecting on the moment she broke the record, Maddern said, "I just put it [the bar] down and went through the crowd with a big smile on my face, I was absolutely chuffed." Before the great-grandmother discovered her love for lifting weights, she was barely able to walk up and down stairs due to extensive chemotherapy and radiation to treat her cancer, and decided to make a change. "I was very weak, my posture wasn't very good. I was extremely tired. I knew I had to do something to change it, otherwise it would keep getting worse and worse," she said. Her coach, Jill Cox, said, "We had to help Heather walk down the stairs to get into the gym. She is inspirational. what she can do, anybody can do." Heather's life has changed drastically since she regularly started going to the gym, and despite being 80 years old, she has never felt better. "My son six months ago thought I was totally crazy, now they are all so very proud of me," she said. "I just feel so fit. Mentally I feel clearer headed and happy all of the time." Image credits: A Current Affair

Body

World mourns the passing of one of the true greats of cinema

Renowned British-Irish actor, Sir Michael Gambon, celebrated worldwide for his iconic portrayal of Albus Dumbledore in the beloved Harry Potter film series, has passed away at the age of 82. In an official statement relayed by his publicist, it was confirmed that he succumbed to pneumonia, leaving his family and fans heartbroken. The statement issued by his family reads, "We are devastated to announce the loss of Sir Michael Gambon. Beloved husband and father, Michael died peacefully in the hospital with his wife Anne and son Fergus by his side." Michael Gambon's acting journey spanned more than half a century, with one of his most significant milestones being his assumption of the role of Dumbledore in the Harry Potter series, succeeding the late Richard Harris in 2004. In characteristic humility, Gambon downplayed his performance, often remarking that he merely portrayed himself "with a stuck-on beard and a long robe". The Harry Potter franchise expressed its grief, stating, "He brought immeasurable joy to Harry Potter fans from all over the world with his humour, kindness, and grace. We will forever hold his memory in our hearts." <blockquote class="twitter-tweet"> We are incredibly saddened to hear of the passing of Sir Michael Gambon. He brought immeasurable joy to Harry Potter fans from all over the world with his humour, kindness and grace. We will forever hold his memory in our hearts. <a href="https://t.co/1CoTF3zeTo">pic.twitter.com/1CoTF3zeTo</a> — Harry Potter (@harrypotter) <a href="https://twitter.com/harrypotter/status/1707371391866028071?ref_src=twsrc%5Etfw">September 28, 2023</a></blockquote> James Phelps, known for his portrayal of Fred Weasley in the series, shared a touching anecdote on Instagram, recounting how Gambon generously helped him rehearse a script during the filming of "Harry Potter and the Half-Blood Prince". Phelps hailed Gambon as both a legend on and off the camera, describing him as funny and always willing to share his knowledge. Gambon embarked on his acting career in the early 1960s, initially treading the boards of the stage before transitioning to television and film. His filmography boasted remarkable performances, such as his portrayal of a psychotic mob leader in Peter Greenaway's The Cook, the Thief, His Wife & Her Lover in 1989 and his portrayal of the elderly King George V in Tom Hooper's The King's Speech in 2010. Despite an early start in engineering apprenticeship, Gambon's passion for acting remained unwavering. He recounted to The Herald newspaper in 2004 that he always knew he would become an actor. His breakthrough came in 1962 when he auditioned for the legendary Laurence Olivier, who subsequently appointed him as one of the founding members of the National Theatre at the Old Vic, alongside emerging talents like Derek Jacobi and Maggie Smith. Gambon's reputation soared on the stage, with his portrayal of Galileo in John Dexter's Life of Galileo in 1980 being a standout moment. In the 1980s, his lead role in the TV series The Singing Detective garnered widespread acclaim, earning him one of his four BAFTA Awards. Additionally, he clinched three Olivier Awards and two Screen Actors Guild Awards for ensemble cast performances in Gosford Park (2001) and The King's Speech. Acknowledged for his contributions to drama, Gambon was honoured as a Commander of the British Empire in 1992 and subsequently knighted in 1998. Despite these prestigious titles, he often displayed a mischievous side, weaving tales such as showing fellow actors a forged signed photograph of Robert De Niro, among other playful antics. In 2015, Gambon retired from the stage due to long-term memory issues, yet he continued to grace the screen with his talent until 2019. In a 2002 interview, he expressed that his work made him feel "the luckiest man in the world". Images: Getty / Instagram

News

"One of the greats": Elton John's stirring tribute to Michael Parkinson

The entertainment world has been cast into a somber veil of mourning as it bids farewell to the iconic Michael Parkinson, the legendary interviewer who has left us at the age of 88. Elton John, David Attenborough, Michael Caine, Eric Idle ...the long list of luminaries who have joined the chorus of heartfelt tributes to the "TV titan" and the undisputed "king of the chat show" seems limitless. The poignant words of Oscar-winning Michael Caine resonate with a sense of irreparable loss: “Michael Parkinson was irreplaceable," he wrote. "He was charming, always wanted to have a good laugh. He brought the best of everyone he met. Always looked forward to be interviewed by him.” David Attenborough's reflection on his interactions with the man affectionately known as "Parky" evokes a sense of melancholic nostalgia: “He was extremely generous, he wanted you to shine and would always laugh at your jokes and give you an opportunity to make them sound funnier than in fact they were. It was always friendly, it was always thorough, it was always intelligent, it was always a pleasure to do it and I think that came over no matter who his interviewee was.” Elton John said Parkinson was “a TV legend who was one of the greats. I loved his company and his incredible knowledge of cricket and Barnsley Football Club. A real icon who brought out the very best in his guests. Condolences and love to Mary and his family." <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwC4JoBMmKq/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwC4JoBMmKq/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elton John (@eltonjohn)</a> </div> </blockquote> The reminiscences continue, with Stephen Fry's words dripping with a bittersweet tone, saying that being interviewed by Parkinson was an experience of impossibly intense thrill. “The genius of Parky was that (unlike most people (and most of his guests, me included) he was always 100 per cent himself. On camera and off. ‘Authentic’ is the word I suppose,” he wrote. “For one of the shows I was on with Robin Williams, a genius of unimaginable comic speed and brilliance. Now they’re both gone. “One should get used to the parade of people constantly falling off the edge, but frankly one doesn’t. So long #parky.” The poignant announcement of the loss came from Parkinson's family. “After a brief illness Sir Michael Parkinson passed away peacefully at home last night in the company of his family,” the statement read. “The family request that they are given privacy and time to grieve.” The memories flood in as the recollection of Parkinson's rise to prominence in the 1970s fills the air with a sense of wistfulness. His list of more than 2000 interviewees includes luminaries such as Sir Billy Connolly, Muhammad Ali, Prince Philip, Sir Elton John, Madonna, and Paul McCartney. Four-time guest Muhammad Ali's absence echoes through time as Parkinson's voice emerges: “When people ask me who I most enjoyed interviewing, I’m unable to give them an answer”, Parkinson once said in an interview. “If they ask me who was the most remarkable man I ever met, I answer without hesitation – Muhammad Ali. I interviewed him four times – I lost on every occasion.” These titanic verbal sparring matches stand as poignant testimonies of the show's indelible legacy, underscoring their magnetic effect on millions of viewers. Among the program's other poignant moments, the chaos induced by Rod Hull's puppet Emu assaulting Parkinson on his own talk show couch remains etched in memory. Parkinson jestingly admitted that his career would forever be epitomised by "that bloody bird". Images: Getty / BBC 1

Caring

Australian family's desperate search for missing great-grandfather in Hawaii

An Adelaide family is growing desperate in their search for their missing great-grandfather, feared dead in the destructive Hawaii wildfires. Alfie Rawlings’ family have been trying to contact someone to help find him, but after an agonising five days, they still haven't received any news. “What keeps me up at night is the fact that he was by himself and he was stuck in his wheelchair and he couldn’t get out,” Rawlings’ daughter Shirley McPherson told 7NEWS. “That kind of drives me insane.” Rawlings' lived in an assisted living complex in Hawaii, which McPherson said was one of the first to go up in flames. “There’s nothing left of the apartment complex,” she said. “It’s completely flattened, it’s just turned to ash, so I presume that he’s died.” She said that the hardest part is not knowing, and all she wants is to find him - or his body, “It’s the not knowing,” she said. McPherson also added that she finds the images of strangers searching the ruins heartbreaking. “You’re walking all over all the stuff, you think, ‘that could be my dad you’re stepping over’.” McPherson still has hope that her father took shelter with others, but if her worst fears are confirmed, she would have to provide a DNA sample to see if it matches with any remains, a process that would take months. Images: Facebook

Family & Pets

Return and Earn is a great way to recycle

When you recycle your eligible bottles and cans through Return and Earn, the material that is used to make the bottles and cans stay in use for as long as possible and are turned into new products, rather than ending up in landfill or polluting waterways. The scheme has already more than halved the number of drink containers littering our parks, waterways, or ending up in landfill compared to before the scheme was launched in December 2017. What happens to containers returned through Return and Earn? Have you ever wondered what happens to the containers once they are returned through the scheme? All containers returned through Return and Earn are recycled. The containers are picked up from the return points and trucked to a sorting facility where the containers are processed depending on the material type. Cans are crushed and baled into a giant cube, glass bottles are crushed into small particles called cullet; and plastic bottles are sorted by type and colour and shredded into smaller flakes before being turned into pellets. <img class="alignnone size-full wp-image-68727" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/crushed-cans-770.jpg" alt="" width="770" height="500" /> The giant cubes of Aluminium cans are melted, rolled into sheets, and sent to manufacturers to be turned into new cans or other products – some even go to make up aeroplane parts! Glass cullet is melted and mixed with raw materials before being blown into a new glass bottle and sent to drink companies. The plastic pellets are melted down, moulded and blown into new plastic bottles, ready to be bought be retailers. The new bottles and cans made from the recycled materials are filled by the beverage companies, labelled, capped, and ready to be consumed. By using the recycled material from Return and Earn, we save water, energy, and landfill, as well as reducing the carbon emissions that would be used if new raw materials were used instead. This conservation contributes to a more sustainable and efficient economy. Keeping materials in Australia The purity and quality of the material from Return and Earn plays a crucial role in establishing local recycling facilities so most of the key materials stay in Australia. A key milestone was the opening of the Circular Plastics Australia plant in Albury, NSW, in March 2022. This state-of-the-art PET plastic recycling facility is a joint venture between waste industry and beverage industry partners and is the largest of its kind in Australia. The facility reprocesses 100% of the PET (one of the materials that make up plastic containers) collected through the Return and Earn network of over 600 return points and uses the materials to remake new bottles and other food-grade plastic packaging. All glass collected through the Return and Earn network is also being reprocessed in Australia and contributes to the growing demand of locally sourced glass to use in making new bottles and other products. Having facilities in Australia means that the cycle of making a new container from the recycled material is fast. Plastic bottles can be back on the shelf in as little as six weeks and glass bottles in four weeks. Now that’s recycling at its best. <img class="alignnone size-full wp-image-68725" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/what-happens-when-you-return-and-earn-journey-image_770.jpg" alt="" width="770" height="846" /> Do you recycle? It’s easier than ever to recycle your empty containers through Return and Earn. We have over 600 return points across Australia, and we continue to work with businesses and local councils to identify more sites. Every container counts – recycling is an important way to reduce the load on our natural resources and keep valuable waste on the path to being remade into new products and used again. These small acts can make a big impact. If you’re not interested in returning the containers, consider leaving them out for others in your neighbourhood that are collecting them, or donate them to a charity or community group who is fundraising through the scheme. If you are unable to give them away, place your empty drink containers in your yellow lid recycle bin. For more information about Return and Earn, and to find your nearest return point visit <a href="https://returnandearn.org.au/">returnandearn.org.au</a> Case Study: Sharing the dignity through recycling Semi-retiree Wendy Pluckrose from the far north NSW coast has supported Share the Dignity for years, so when she discovered Return and Earn it seemed an obvious way to raise some extra funds as well as protect the environment. Share the Dignity is a women's charity in Australia, that works to make a real difference in the lives of those experiencing homelessness, fleeing domestic violence, or doing it tough. Wendy has installed bins at home and at local shops and restaurants to collect eligible drink containers. Most days she collects between 100 – 500 containers, and in the last year has raised nearly $3,500 from around 35,000 containers recycled through Return and Earn. “Return and Earn is just free money!” Wendy said. “It’s a little bit of effort, but it makes a big difference.” <img class="alignnone size-full wp-image-68728" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/share-the-dignity-photo-article-770.jpg" alt="" width="770" height="733" /> With the containers collected so far, not only is the refund going towards buying women’s sanitary products to women experiencing hardships, but it has also contributed to protecting the environment. By recycling 35,000 containers to be remade into new containers rather than using virgin materials, the environmental savings calculated by the <a href="https://returnandearn.org.au/impact-calculator/">Impact Calculator</a> include 206,000 litres of water; 46 gigajoules of energy that equates to six months of energy consumption for a household; and 2,100 kilograms of material entering landfill. The carbon emissions avoided equates to keeping two cars off the road for 18 months. To learn more about Return and Earn, <a href="https://returnandearn.org.au/">head to their website</a>. Images: Return and Earn. This is a sponsored article produced in partnership with Return and Earn.

Retirement Income

"It's been a great privilege": Eddie McGuire delivers sad Millionaire Hot Seat news

Veteran host Eddie McGuire has announced that Millionaire Hot Seat will be taking a break at the end of January 2024. During a broadcast on 3AW, McGuire expressed both pride and sadness as he conveyed his gratitude to fans for their unwavering support over the years. McGuire revealed that a new show would be introduced in place of Millionaire Hot Seat at 5 o'clock on the Nine network after the 25th-anniversary milestone is reached in 2024. "It's with great pride and joy and also sadness that I announce this morning that Millionaire Hot Seat will go into hiatus at the end of January next year," McGuire announced. "We will finish off this year and there'll be a replacement show at five 'clock on the Nine network after we hit our 25th anniversary when we go into 2024. "I've had the privilege of being in everybody's lounge room for a long time every night at 5 o'clock and I love the fact that so many people come and say, 'I sit there with my grandparents and we did these things together'. It's been a great privilege." Reflecting on the show's impact, McGuire highlighted its multicultural appeal and the moments of personal significance shared by contestants. He recounted the touching story of a contestant who won $250,000 during the global financial crisis, and how the prize money was life-saving for him, preventing him from having to sell his house. Since its debut on April 20, 2009, Millionaire Hot Seat has become Australia's longest-running quiz show and the sole program in the country where contestants have the chance to win $1 million. Throughout its impressive 11-year run, the show has given away over $40 million and aired a remarkable 2500 episodes. Eddie McGuire's association with the show dates back to 1999 when he began hosting Who Wants To Be A Millionaire, which later evolved into the daily version known as Millionaire Hot Seat in 2009. The show has been a life-changing experience for many, with individuals like Edwin Daly and Antony McManus winning the top prize of $1 million. McManus, a retail worker from Melbourne, expressed how winning the show transformed his life, allowing him to purchase a beautiful apartment outright and secure a brighter future for himself and his husband. As the era of Millionaire Hot Seat comes to a temporary close, fans can look back on the show's incredible legacy and the profound impact it has had on countless lives. Eddie McGuire thanked everyone for their support, marking the end of an era while also anticipating the exciting new show that will take its place. Image: Nine Network

Charlie Teo's great walk of support

Neurosurgeon Dr Charlie Teo has now accepted work in China following the imposed conditions on his practicing certificate after complaints from the families of two patients. Despite the restrictions, many patients still in need of his surgical skills are expressing disbelief over the situation. In a message posted to social media, Dr Teo has urged his supporters to join him in solidarity for a walk across Sydney Harbour Bridge – and dozens have already committed to the walk, which will take place in September. “Many have asked what you can do to show your support," wrote the embattled surgeon. "Well, I would be honoured if you would join me in solidarity on the Sydney Harbour Bridge.” Patients are rallying their friends and family to walk with Dr Teo on September 17, in a message that emphasised that Dr Teo remains determined and will be present for the event after flying in from Spain. The decision to work in China and other countries came after the Health Care Complaints Commission (HCCC) found Dr Teo guilty of "unsatisfactory professional conduct", a verdict he vehemently denies. Dr Teo addressed those affected by brain cancer, acknowledging the severity of the disease and emphasising the importance of the Charlie Teo Foundation in offering hope and support to those affected. Dr Teo affirmed that while he would be working in various countries, he still considers Australia his home. He expressed sadness over his recent experiences within the Australian medical system but remains motivated by the work he continues to do worldwide. The announcement of Dr Teo's decision to focus on China garnered hundreds of supportive comments from social media users, along with comments left on news articles. Dr. Teo confirmed that he would soon be performing complicated brain stem surgeries in China, acknowledging that his future in Australia is likely over. As he told the <a href="https://www.dailytelegraph.com.au/news/nsw/charlie-teo-ive-been-crucified-i-have-no-choice-but-to-try-china/news-story/61bb1af2516de2705d55143c53dece47" target="_blank" rel="noopener">The Saturday Telegraph</a>: “I am not guilty of what I am accused of. I reject what they say I have done. They just don’t believe me, so why would I show remorse for something that I deny?” “I could appeal, I think I would win. They wouldn’t be able to prove beyond a reasonable doubt the things they have accused me of because they are not true. But I’m not sure I have the strength to run an appeal. Furthermore, I don’t have the money to do so,” he said. “And then the whole emotional turmoil.” Dr Teo instead will focus on saving lives in countries that will allow him to. “I have just been granted privileges in China, in three different hospital,” he said. “The fact that I have been crucified over here didn’t appear to affect their decision, so I am going over there to check the facilities, make sure they are good. They just bought the latest MRI for me.” Dr Teo said he was committing to a future in China “because they have committed to me” and would continue to do the occasional cases in Europe and parts of Southeast Asia that required his expertise. He expressed disappointment but not surprise at the conditions placed on his practicing certificate following an investigation into two brain surgeries with adverse outcomes. Dr Teo categorically denied any failure to obtain proper consent or lacking empathy for his patients. He expressed his reluctance to appeal the decision due to the emotional turmoil and financial constraints associated with it. Instead, he will focus on saving lives in countries that permit his expertise. Having recently been granted privileges in three hospitals in China, Dr Teo expressed his commitment to this new chapter in his career. He mentioned that the accusations against him would not hold up if challenged but admitted uncertainty regarding his ability to endure an appeal process. Dr Teo's primary concern lies in ensuring quality facilities and patient care in China. While he plans to continue performing occasional cases in Europe and Southeast Asia, he lamented the fact that he can no longer assist patients in his home country. Dr. Teo criticised the recent findings by the HCCC, stating that they send a negative message to doctors who offer contrary second opinions. He expressed concern that neurosurgeons across Australia may become reluctant to undertake risky surgeries, fearing media scrutiny and judgment from colleagues who lack the necessary expertise to treat complex tumour cases. Dr Teo also revealed that he continues to receive regular calls from individuals suffering from rare brain tumours seeking his help, but he is forced to turn them away. Image: Wikimedia

Caring

15 great kitchen hacks to extend the life of food and save on waste

If you’re sick of throwing food in the bin (and wasting money), try these simple tips to reduce your wastage in the kitchen. 1. Use food scraps to grow vegetables Save the odds and ends from veggies such as potatoes, sweet potatoes, leeks, spring onions, celery, bok choy, garlic and even onions. These can all be replanted in some soil and will grow back. Just don’t forget to water them. 2. Reheat leftover slices of pizza in a frying pan If you aren’t a fan of floppy microwaved pizza, just pop your pizza into a hot fry pan instead. Your crusts will stay crispy and it will heat through much faster than it would in the oven. 3. Bring stale potato chips back to life in the microwave If you left the bag open overnight, fear not. Pop your stale chips in the microwave on high for 10 seconds or until crisp. 4. Use leftover herbs to make herb butter If your herbs are on the turn, just chop them up and mix with some melted butter. Pop it into some ice cube trays and freeze. Then you can enjoy the perfect portion of herb butter to use on your steak or to make homemade garlic bread. 5. Keep bananas fresher by wrapping the tips If you want your bananas to last longer in the fruit bowl, just wrap their tips with some cling film. They should keep for around three to five days longer. 6. Keep greens fresher in foil Celery, broccoli, and lettuce all last much longer in the fridge if you wrap them in foil first. 7. Keep pineapples sweet by storing upside down The sugars in this fruit can all end up on the bottom after the time spent in transit. So keep your pineapple upside down when you get home and the sweetness will be redistributed evenly. 8. Use a glass to peel a mango You can use a glass to slide the skin off your mango. This will avoid wasting any fruit that you’d normally toss after peeling with a knife. 9. Make a two-ingredient Nutella milkshake When you need a sweet treat but you’re nearly out of Nutella, just add warm milk to the jar and shake well. 10. Avoid sprouting potatoes by storing them with apples The ethylene gas in the apples helps to stop your potatoes from sprouting. 11. Keep leftover avocado fresh by storing it with a sliced onion There is sulfur in the onion and this keeps the avocado from going brown. 12. Keep cake fresh by covering with sliced bread Cover the exposed cake with some bread held in place with toothpicks and it will stay soft. 13. Extend the life of your eggs with vegetable oil By rubbing the eggshells with vegetable oil it will keep them fresher in the fridge for three to four weeks. 14. Keep lettuce fresh by storing in a brown paper bag No more sad and limp leaves! Keep your lettuce wrapped in a brown paper bag in the fridge. Plus, keeping the outer layers in place even if they have gone brown will keep the inside fresher for longer. 15. Reuse coffee grounds in the garden Plants such as roses, hydrangeas, blueberries, raspberries, strawberries and tomatoes will all appreciate a liberal sprinkling of your used coffee grounds. Image credit: Shutterstock

Home Hints & Tips

7 things you should pass on to your grandkids

No one wants to think about what will happen when they’re no longer around, but thoughtfully choosing what to leave to your family will ensure your memory endures long after you’re gone. Here are the 10 things you should pass on to your grandchildren to help them remember you as you always were. <ol> <li>Your passport(s) – What better token of your life is there than a chronicle of all the incredible places you’ve visited? Your passports will inspire those you love to pack up their bags and follow in your footsteps.</li> <li>Your wedding album – By passing on your beloved wedding photos, long after you and your partner are gone, your love story will continue to inspire generations after you – and maybe offer some style ideas to vintage-loving brides-to-be in your family!</li> <li>Something belonging to your parents – If you have an old possession that used to belong to a parent, grandparent or even great-grandparent, giving it to your grandchildren will ensure their ancestors will live on through future generations.</li> <li>Something sentimental – Photo albums are all well and good, but passing on something you love, which is truly special to you, will always remind your grandchildren of you. Just imagine their smiles as they look down on a watch or ring gifted to them by their beloved nan or pop.</li> <li>A photo of the first time you met them – Who could forget the first time they meet their newborn grandchild? Share this moment with them and write on the back of the photo just how you felt when you held them for the first time.</li> <li>Your favourite music, books, and movies – There’s nothing like music to bring back memories of people and places. Fill a bag (or load a USB) with your all-time favourite songs, books and movies so your family will always have something to lift their spirits when they’re feeling down.</li> <li>Stories – while possessions are great, stories and memories are what will endure for decades after you’ve gone. Any chance you get, share a memory or a story with your loved ones, whether it’s about your life or theirs, and get a conversation going.</li> </ol> Images: Getty

Retirement Life

The Australian remake of The Office has the potential to be great - if the writers remember how unique our humour is

<a href="https://theconversation.com/profiles/philippa-burne-158735">Philippa Burne</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a> Twenty-two years after the original UK television series The Office was released, and 18 years after the highly successful US remake (2005-2013), Australia is getting its own version of The Office. This will be the 14th remake of the concept by Ricky Gervais, which has included adaptations in Chile, France, Finland, India, Israel, Saudi Arabia, Germany and other countries. It’s an interesting move by Prime Video when there are already two highly rewatched English language versions available – highlighting the ongoing relevance of the workplace comedy. It also speaks to the relative safety of remaking a known series concept rather than an original, in a time of expensive television production. Starting from an idea that has already proven hugely popular with audiences worldwide can seem to minimise the financial risk of making a new TV show – if it’s done right. <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=338&fit=crop&dpr=1 600w, https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=338&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=338&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=424&fit=crop&dpr=1 754w, https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=424&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/532534/original/file-20230619-24-2hzcfa.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=424&fit=crop&dpr=3 2262w" alt="" /></a><figcaption>Comedian and actor Felicity Ward will star in The Office Australia, which will start on Amazon Prime in 2024. Prime</figcaption></figure> <h2>A history of remakes</h2> There has been a long history of remakes on television. <a href="https://www.imdb.com/title/tt0805669/?ref_=nv_sr_srsg_0_tt_7_nm_1_q_Ugly%2520Betty">Ugly Betty</a> (as it is known in the US version) is one of the most recognised. Originally a Colombian telenovela, <a href="https://www.imdb.com/title/tt0233127/">Yo Soy Betty, la Fea</a> (1999-2001), the concept has been remade in other languages around 20 times to date. Other versions include Na Daj Se, Nina (Croatia, 2007-2008) and Lotte (The Netherlands, 2006-2007), both of which I worked on adapting from the Colombian original. <figure><iframe src="https://www.youtube.com/embed/1zP7Uiiiqhc?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> Australian television concepts from the 1970s and 1980s travelled remarkably well. <a href="https://www.imdb.com/title/tt0081935/?ref_=fn_al_tt_1">Sons and Daughters</a> has versions in Germany (Verboten Liebe, 1995-2015) and Croatia, (Zabranjena Ljubav, 2004-2008). The Australian classic <a href="https://www.imdb.com/title/tt0077064/?ref_=nv_sr_srsg_3_tt_8_nm_0_q_Prisoner">Prisoner</a> became the highly popular Hinter Gittern (1997-2007) in Germany. And long-running soap opera <a href="https://www.imdb.com/title/tt0088580/?ref_=nv_sr_srsg_0_tt_7_nm_1_q_neighbours">Neighbours</a> has been the basis of shows in Poland, Sweden and Slovakia. A common factor in all of these is the internationally successful Grundy Television and creator Reg Watson. <figure><iframe src="https://www.youtube.com/embed/-IGHPsaYDMw?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> What Grundy Television realised and honed was that to give an international remake the best chance of success, writers and producers need to be willing to pull a series back to its foundational concept – such as twins separated at birth meet and fall in love, a women’s prison, neighbours becoming good friends – and then to build culturally informed stories and characters from that. Localising is not just changing a few small details, it requires driving characters and stories from <a href="https://theconversation.com/bluey-was-edited-for-american-viewers-but-global-audiences-deserve-to-see-all-of-us-188982">deep within a local culture</a> and storytelling tradition. It requires a deep commitment to developing a show as if it was a new idea, even if it is based on an existing series. Audiences are savvy and want nuance, history, politics, issues. Recently, many international dramas have formed the basis for successful US shows, such as Israel’s Prisoners of War (2010-2012) becoming Homeland (Showtime, 2011-2020), and the Danish/Swedish Noir series The Bridge (2011-2018) spawning The Bridge (US/Mexico), as well as The Tunnel (UK/France), The Bridge (Russia/Estonia), The Bridge (Malaysia/Singapore), Der Pass (Germany/Austria) and Gefyra (Greece/Turkey). These shows incorporated a deep socio-political angle within the familiar thriller or crime genre, giving audiences a new depth and breadth to the stories. <figure><iframe src="https://www.youtube.com/embed/y9Nln23PaOc?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Mistakes and flops</h2> Less successful have been US attempts to remake Australian comedies such as <a href="https://theconversation.com/noice-different-unusual-watching-kath-and-kim-as-a-locked-down-historian-166261">Kath & Kim</a> (2008-2009) and dramas such as The Slap (2015). Perhaps their Australian contexts, social mores and comedy did not translate – or were not translated well. Reviewers said of the American Kath and Kim that the humour was unfunny, the characters unlikeable and unrelatable. Variety’s Brian Lowry said, “If this was a major hit in Australia,” he said, “then <a href="https://www.theage.com.au/entertainment/us-take-on-kath-and-kim-fails-to-amuse-tv-critics-20080928-ge7exo.html">something has been seriously lost in translation</a>.” <figure><iframe src="https://www.youtube.com/embed/DE-FepzzYQA?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> Ironically, one of the greatest mistakes screenwriters make is sticking too closely to the original. No matter how popular it was, how good the writing is, how funny the jokes are, translating scripts very rarely works due to cultural differences in humour, socio-economic circumstances and workplace politics. The Dutch version of the Yo Soy Betty, la Fea began shooting Dutch translations of Colombian scripts: the production shut down one week in as it became clear that none of the circumstances, relationships, tone, rhythm or humour made sense in a Dutch context. That’s when I was brought in to work with the Dutch writers to completely redevelop the show for the local context. (I brought television storytelling experience and relied on the Dutch writers for character specifics, local stories, cultural specificities, etc.) <h2>An Office in Australia?</h2> The Office Australia might seem a simple prospect, given there have been two preceding series in English. Plus, culturally, Australia has been well-informed of and by the UK and US. What could possibly go wrong? Humour and social mores will have changed: the world is a very different place in 2023 compared to 2001. Many of David Brent’s 2001 exploits and jokes would see him quickly fired by any 2023 risk-averse company no matter how apathetic and downtrodden his staff might be. Also when The Office came out, mockumentary felt fresh to television, now we’ve had Parks and Recreation, Modern Family, and our own The Games and Utopia. Plus, of course, we’ve had reality TV shows where things quickly spiral beyond any inappropriate awkwardness The Office ever came up with – think about Vanderpump Rules or Selling Sunset. <figure><iframe src="https://www.youtube.com/embed/KbA_5cATgAU?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> Australia is different to the UK and the US, in the way we live, work, joke, date and play. Australian comedy has a different rhythm, pace and flavour to that of anywhere else. One of the most important things a good adaptation understands is that specificity is key. For instance, the character Gareth/Dwight is less likely to be territorial army or army reserve and more Steve Irwin; an office party probably involves backyard cricket not bowling alleys. This provides a great opportunity to add a fresh edge to familiar characters, plus a cultural specificity intriguing to international audiences. <figure><iframe src="https://www.youtube.com/embed/8GxqvnQyaxs?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> For example, the US adaptation Ugly Betty brought in the story of Betty’s family’s immigration issues, highlighting a relatable problem for many immigrant Americans and deepening the difference in class, power and privilege between Betty and the other characters in her workplace. The Office Australia is making one major change from the UK and US versions: the office boss is a woman, Hannah Howard (played by Felicity Ward). This is a potentially brilliant, timely change, which will differentiate it as a series. But beware the scriptwriter who thinks you can simply swap a gender and keep all the traits, insecurities, worries, jokes and dynamics the same. There’s the potential for wonderfully rich, new comedy material – if the writers and producers are willing to pull The Office apart, go back to its key concept, characters, themes and its story engine – and then rebuild it, for a new time, place and gender. The Office Australia launches in 2024 into 240 countries and territories. It will be interesting to see if they understand us. And whether we understand ourselves well enough to make a compelling new version of this popular show.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/207614/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/philippa-burne-158735">Philippa Burne</a>, Lecturer, BFA Screenwriting, Victorian College of the Arts, University of Melbourne, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a> Image credits: Netflix This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-australian-remake-of-the-office-has-the-potential-to-be-great-if-the-writers-remember-how-unique-our-humour-is-207614">original article</a>.

The most beloved grandparents in film

Grandparents – they’re wise, loving and occasionally grumpy. They also make some of the best characters in films. So grab the popcorn, gather the grandkids and show them how amazing grandparents are! Queen Clarisse Renaldi in The Princess Diaries Played by the graceful Julie Andrew, the ruler of the fictional country Genovia needs to teach her granddaughter and heir Mia (Anne Hathaway) how to be Queen. It’s the growing relationship – from heated arguments to acceptance and understanding – between the two that makes this movie. Aurora Greenway in Terms of Endearment In possibly the best movie made about the mother-daughter relationship, Oscar-winning Shirley MacLaine plays the mother who puts years of hostility behind her to care for terminally ill daughter Emma (Debra Winger). However, it’s her role as a grandparent that brings her ultimate redemption becoming the guardian to her three grandchildren. Warning: tissues are a must in this film. Grandma Annie in The Proposal Although she has no grandchildren, Betty White always plays the most hilarious nanas. Grandma Annie’s 90th birthday party is the big event where the romance between Sandra Bullock and Ryan Reynolds finally comes to fruition. Even 60 years into her career, Betty White’s comical facial expressions will still make you laugh. Grandpa Joe in Willy Wonka and the Chocolate Factory The bedridden grandfather decides to take his first steps into the outside world for his beloved grandson Charlie. The grandfather and grandson together experience a fantastical adventure of a life time, a trip to Willy Wonka’s Chocolate Factory. The Grandfather in The Princess Bride The anonymous grandfather played by Peter Falk entertains his sick grandson (Fred Savage) with a good-old fashioned adventure story. Although reluctant at first, the grandson is soon just as caught up as we are about the tale of the masked man saving the beautiful princess. Carl Fredricksen in Up Although not technically a grandfather, the animated story of a grumpy 78-year old man who forms an unlikely friendship with 8-year-old wilderness explorer Russell is a beautiful story of the generations’ comings together. Because of Russell, Carl learns to live again, something he never thought possible after the death of his wife many years ago. Images: Wolper Pictures

Movies

Why you should encourage your grandchildren to write stories

In an article published in <a href="https://www.jstor.org/stable/41405103" target="_blank" rel="noopener">Language Arts</a>, educators who were interested in encouraging children to write were asked why it was important for children to be encouraged to write. Their reasons were varied and interesting, and worth considering for anyone who has a young child in their life – let’s take a look at some: 1. To entertain As humans, we tell stories for many reasons, but perhaps the foremost reason is that we want to entertain one another. By encouraging children to write their own stories, they can discover what entertains them, as well as what entertains others – well-told, engaging stories. 2. To stimulate the imagination By creating from nothing a story full of characters and original plots, a child’s imagination grows and develops. 3. To search for identity When children write their own stories, they can use the conflict and characters to take their first steps on their search for identity. The power simple stories can have on a child’s self-development is remarkable. 4. To improve reading and writing skills Children need to read and write, so we may as well find a way to make it more interesting for them. Not only will writing help kids learn how to read, it can also help them understand literary devices (suspense, twist, dramatic irony, etc.), and grammatical structures. Now that we’ve explored some of the reasons creativity in writing in our kids, let’s find some ways to help get them started: 5. Inspiration exploration When you’re spending time with your grandchildren, make a game out of looking for fun story inspirations. Interesting newspaper headlines, a unique-looking house, a colouring-in book. You could even keep a box full of story inspirations to explore together with your grandchildren. 6. Unblank the page Anyone who has ever sat down to write knows there’s nothing more intimidating than a blank page. To help kids out, try giving them the opening line to a story. You can create these yourself, find a list of opening lines on the internet, or even borrow the opening line of a book on your own shelf. 7. Work all of the mind If you find that your grandchildren have difficulty focusing on just words, encourage them to explore other aspects of their own creativity by using visuals. Storyboards, illustrations, or even writing the story as a comic book can help stimulate storytelling. Image credit: Shutterstock

Family & Pets

When babysitting your grandkids is not the retirement plan

Megan Giles is a retirement designer for women. She supports and coaches women approaching retirement to successfully transition and create a lifestyle that is fulfilling, meaningful to them and lights them up each day. You’re retiring, or maybe you’re about to cut down to part-time hours and you can smell freedom in the air. You have the schedule for a pilates studio on your fridge, a list of restaurants to try, and a couple ideas for that abandoned corner of your garden. At last you have time to do all of those things you’ve always wanted to do. And then the phone rings. “Mum, now that you’re not working, it would be great if you could look after [grandchild] on a Friday…” And your heart sinks. You love your grandchild to bits, but a regular baby-sitting gig is not part of your plan. While this is the perfect scenario for many people approaching retirement, it’s important to recognise that it’s not for everyone. What happens if your family has other ideas for your life after work, e.g. caring for grandchildren, or they have assumptions about what you can and can't (or shouldn't!) do in retirement. Do you acquiesce and abandon your dreams or do you recognise the value of your time and dreams and decide to ‘just go for it’? The trouble with choosing to pursue your own path is the huge amount of guilt this can bring up, particularly for women. You feel that you should be there for your children and grandchildren. You know that your support will make their life easier as they have demanding jobs and because the cost of living and day care is expensive. Or perhaps you convince yourself that you do have the time and energy because, well, you’re not working anymore. But the risk that goes with this is that you start to feel resentful because you’re not being true to your dreams. Broaching this with adult children, however, can be a tricky thing to do. It brings up conflicting emotions including love, guilt, joy, fear and obligation and the last thing you want to do is make a loved one feel bad. In recognition of this, the following provides tips for sharing your retirement ideals with your family in a positive way: <ul> <li>Make an uninterrupted time to talk. While it might be an easy time to catch your children, try to avoid the early evening ‘witching hour’ when feeding and bathing can create mayhem</li> <li>Share your goals. Rather than assuming your family know what will be important to you, let them know what you would like to get out of retirement, particularly while you are active and have good health</li> <li>Articulate your concerns or fears. Let them know, for example, that you worry about being able to keep up with your energetic grandchild, or that you risk letting them down in the longer term when you decide to go travelling and can’t do that regular Tuesday ‘gig’</li> <li>Listen to what it is that your adult children are seeking and see if you can come up with alternate options together (it doesn’t always have to be one thing or the other)</li> <li>Let your family know that you love and care for them unconditionally. Not being able to provide regular baby-sitting duties does not mean that you love them any less</li> </ul> As the saying goes, you first have to look after yourself before you can look after others and this applies especially in retirement. However uncomfortable it may seem initially, have the conversation in order to understand and align both your and your family’s expectations, and then give yourself permission to follow your dreams in retirement! Images: Getty

Retirement Life

5 common questions about cruising with grandchildren

Travelling with your grandchildren can be a rewarding experience. By the same token though if you're not properly prepared it can be quite a trying experience. In many ways that's why cruising is such a great option for family holidays. With everything taken care of a lot of the problems that normally come with travelling with children simply don't exist. In case you need a little more convincing, here's the answers to five of the most common questions about cruising with grandchildren. 1. Will our grandkids get bored? Cruise lines are becoming increasingly family friendly and incorporating a range of activities all the kiddies will enjoy. Some cruise lines offer kids clubs which are dedicated spaces with camp-like programming, others have activities like scavenger hunts, cooking classes and sports tournaments. 2. Will our grandchildren be able to eat the meals? On bigger cruise ships most menus have a kids menu that caters to children’s tastes and buffet usually has a range of kid-friendly options that will have your grandchildren happy enough. 3. Can grandkids bring their portable game devices aboard? Most cruise lines are more than accommodating when it comes to things like portable video game players, tablets, e-book readers and computers. There are generally also game systems set up in kids clubs for your children to enjoy. 4. Will my grandchildren be safe in common areas? Generally yes, but it’s also important to be responsible. Consider cruise ships like mini-floating cities carrying thousands of people you do not know at any one time. So it stands to reason that you’re doing yourself a huge favour by taking the general precautions that you’d take elsewhere. 5. Is it worth taking my grandchildren on a cruise? Of course it is! Travel is the only purchase in life that makes you richer, as they say, and instilling a thirst for travel in your grandchildren is a gift that sees their possibilities expand. And cruising really is one of the safest, most convenient ways to show your grandchildren the world. Images: Getty

Cruising

Aussie version of The Great Gatsby mansion set to break real estate records

This property is nothing short of spectacular and it’s set to break a record in Brisbane real estate. Australia’s interpretation of The Great Gatsby mansion at 685 Musgrave Road, Robertson, has a price guide of $25 million and the eye-watering cost has not deterred potential buyers. The historic estate boasts cinematic quality and several parties have offered the agent more than $20 million, with interest currently sitting at more than $22 million. A contract for $25 million was proposed but never finalised, leaving the property open to entice the multimillionaires who would take up the offer never before seen in the Brisbane housing market. The current price record for Brisbane is believed to be $20.5 million paid for a New Farm address. The overall Queensland record is $42 million, which was snatched up at auction in 2023 in Tallebudgera. The Gold Coast estate was the second most expensive home to be auctioned off. At the luxurious Robertson address, water fountains in the boundless grounds are controlled by Bluetooth. A flick of a switch will allow for a blissful ambience. It features bespoke chandeliers, a “championship” size tennis court, a pool house that has a kitchen for parties, and “his and her bathrooms”. Buyers are spoilt for choice if they fancy a dip as there is a 25-metre pool with three lanes, a spa and a cold plunge pool. Paths and driveways surround the flourishing grounds, reminiscent of Jay Gatsby’s remarkable estate in Baz Luhrmann's 2013 movie with Leonardo DiCaprio as Gatsby and Carey Mulligan as his love interest Daisy. The exterior shots for the film featured St Patrick’s Seminary in Manly, Sydney. The Robertson estate is on the books of Place Estate Angents’ Patrick McKinnon and welcoming negotiations. Speaking to Nine, he said the refined grounds are one of the reasons house hunters have been drawn to the property. He added that he has received multiple offers of more than $20 million and a $22 million offer is on the table, atop the previous $25 million claim that was staked was not finalised. McKinnon previously told Nine the level of seclusion and privacy that comes with the property - which he called “Brisbane’s best-kept secret - is what held “huge” appeal for prospective buyers in this level of the market. Image credit: Domain

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